Robb Sheridan Personal Training

Surrey Health & Fitness
Exercise in the comfort of your own home

As a fully qualified and accredited trainer since 2009. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving. Based in Lightwater, Surrey but travels all around Surrey for his clients.

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About Me

Robb Sheridan

As a professional Personal Trainer, my main passion is guiding people towards a healthier lifestyle. Everybody is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

Robb has been a Personal Trainer since 2009 helping his clients reach their goals in the most enjoyable and efficient way.

He trains his clients in fun, effective and varied ways to keep it interesting for the client to stay motivated while achieving their targets.

As a footballer playing at a semi-professional level and competing in Fitness physique competitions he knows what it takes to get to where you want to be but equally understands balancing training and nutrition with your lifestyle is key to securing a long term impact.

I use a huge array of equipment and styles in my workouts including dumbbells, barbells, steps and then more functional exercises with battle-ropes, slam balls, kettle-bells and resistance bands to make each workout exciting but also challenging!’

Health & Fitness lifestyle

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Health and Fitness

Tired of sitting all day at the office? Do your body a favour and get your blood pumping. Stay fit and active is so important for your health and it can be fun too to fit in your lifestyle.

We provide a service in the comfort of your own home, garden or local park. We can even come to your place and train by yourself or with a friend.

Private Personal Training

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

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Group sessions

My experiences in fitness training include a focus on Group Class Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.

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